Posts tagged control
Name it. Claim it. Tame it. (PLUS infographic)

In my role as resilience coach, I work with various clients with different backgrounds, personalities, challenges and goals. No matter how different their stories are, stress and adversity does not discriminate and they all show similar stress patterns in their symptoms, response and challenges. A technique I use with my clients, I call “Name it. Claim it. Tame it.“.

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